My aim is to provide a space for you to explore your feelings and emotions in a safe and supported environment, free of judgement and expectation.
I offer one-to-one therapy that gives you an opportunity to look at your life, past and present, and help bring about a sense of well being and healing.
Counselling may not be something you have considered before but you may find that you need support through a sudden change in your life such as a bereavement or loss of relationship.
I offer short term and long term counselling.
What is counselling?
Counselling provides a space for you to experience unconditional acceptance of your life's story, to explore your feelings and emotions of your inner world. It can be a journey of self discovery, assisting in recognising patterns of behaviour that may be causing pain or difficulty in your life, preventing you from experiencing healthy relationships or reaching your full potential.